Catalyst
Gratitude softens the hard edges of struggle and helps you welcome love, hope, and possibility in its place.
Insight
When you consciously focus on gratitude, it changes the way you view challenges or unmet expectations. Disappointment may feel like a heavy tide, pulling you out to deeper waters, but gratitude can bring you back to shore. By focusing on what is present in your life, rather than what feels missing, you shift your perspective. Gratitude turns disappointment into love.
Reflection
What recent disappointment could you reframe through gratitude? How might this change your outlook or bring greater peace?
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