Catalyst
‟Courage is like a muscle; the more you use it, the stronger it becomes.” ~ Ruth Gordon
Insight
Courage is not an innate quality that some people have and others lack. It is a skill, one that is built through use and repetition. Like muscles in the body, it requires practice and challenge to grow. Each time you take a small, brave step—whether speaking up, making a difficult decision, or stepping into the unknown—you make it easier to access courage the next time.
The strength you build compounds, helping you rise to greater challenges with confidence. Courage is not innate fearless; it is practiced.
Reflection
What small decision or action could you make today that would practice and strengthen your courage for the future?
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