Catalyst
Gratitude is a mindset, and learning to embrace it makes life richer for everyone it touches.
Insight
Gratitude flows naturally when practiced, but it starts with learning. As children, most of us are taught to say "thank you," but the deeper feeling of appreciation must be cultivated over time. Reflecting on your blessings and acknowledging the effort or kindness of others sharpens your awareness of gratitude. In turn, by embodying and sharing gratitude with those around you, you teach it to others.
Reflection
Who has taught you the most about gratitude? How can you honor that lesson by teaching or sharing it with someone else?
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