Day 132
May 12, 2025 - Week 19
Catalyst
Your desire for happiness is a powerful act of rebellion.
Insight
Choosing happiness is not always easy, especially in a world that sometimes seems indifferent to joy. To actively chase happiness for yourself can feel like swimming upstream—a bold defiance of negativity, conformity, or resignation.
Happiness does not mean ignoring pain or challenges. It means recognizing that it is okay to crave a life filled with joy and meaning. Pursuing happiness is an act of courage and persistence, a commitment to living a life that honors your well-being and your values. In many ways, joy is a gift, but it is also a choice and a practice.
Reflection
In what ways can you “rebel” against negativity or cynicism today by choosing your own happiness?
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